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Diets Don't Work...
You WON'T lose fat or look your best by just eating low carb, low fat diets, or low calorie diets. The truth is, fat loss comes down to eating in a way that's right for you. You're going to discover an easy way to trick your body into burning more by eating more with these delicious foods that satisfy your hunger cravings...
Cardio Doesn't Work...
Long cardio or aerobic workouts several days a week are the WORST WAY to burn fat. You're going to almost triple your fat loss and fitness results by exercising in the complete OPPOSITE manner for 45 minutes a WEEK with no cardio at all...
Crunches & Situps Don't Burn Belly Fat...
1000's of crunches, sit ups, or those crappy infomercial abs gizmos WILL NOT burn your belly fat or give you a flatter stomach and certainly not six pack abs. You're going to burn belly fat 5 times faster by using certain full body exercises that don't actually target your abs at all...
Late Night Eating Is A Myth...
Going to
bed hungry is
actually one of the
WORST THINGS YOU CAN
DO. You're going to
discover
you
can boost the super
powerful fat loss
hormones in your body
by
eating the
right type of tasty
little dish an hour
or so before you go
to sleep...
The
'Fat Burning Zone' Is
A
Mistake...
The "fat
burning zone" you see
on most cardio
machines is actually
the LAST THING you
want to follow to
burn the most body
fat. You're
going to burn fat and
calories for up to 3
days like we
do with
a VERY DIFFERENT kind
of quick and simple
workout...
'Toning'
Your Muscles Doesn't
Work...
Trying to "tone" your body by using light weights or high repetitions is a BIG WASTE OF TIME. You will experience ZERO results this way. But now you're going to be sculpting a leaner and sexier body that will burn your stored body fat for energy for years to come with this 1 overlooked technique...
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